An article by María Real Capell
How to enhance your microbiota so that it is competent and works for you and not against you.
An article by María Real Capell
How Chlorella algae can help you detoxify your body and 5 tips to keep your home free of toxins.
An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.
Use of natural treatments in menopause. Especially the cytoplasmic pollen extract, naturally extracted and exin-free.
An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.
There are certain things that are uncomfortable to explain and everything related to Genitourinary Syndrome of Menopause (SGM) is a very clear example of how many women go through life experiencing great discomfort in silence thinking that it only happens to them.
An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.
For a long time I have been thinking about the goals we women set ourselves to achieve ourselves in whatever area of our lives in which we have decided to emerge.
An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.
The choice of treatment for women in transition to menopause or menopause often involves a dilemma that requires good monitoring. Everything is in determination, and the best moment is now.
An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.
An early menopause, or primary ovarian failure, is often devastating. For unexpected, because it is not the time and, generally, for abrupt. Up to 30% of cases of early menopause can be genetic.
Vaginal dryness can be controlled by the regular use of vaginal moisturizing agents that deeply hydrate and adding intimate lubricants that act on the surface, achieving a double effect: improving vaginal dryness and viscoelasticity.
We have incorporated habits, and also accessories, into our daily lives to try to exercise regularly and preserve a vital tone that helps us balance long working hours and prevent a sedentary lifestyle from taking over our routine. Let’s take good care of our joints.
