The urinary system plays a vital role in the body by eliminating waste and maintaining a proper balance of body fluids and some electrolytes.

The female intimate area is delicate and susceptible to imbalances that can trigger infections and irritations. That is why it is so important to pay attention and provide specialised care.

Osteoarthritis and rheumatoid arthritis are two joint-related diseases that particularly affect women.

Vaginal atrophy is a condition caused by oestrogen deficiency that affects women, especially during the menopause, but can also occur at an early age, especially after pregnancy.

An article by María Real Capell

How to enhance your microbiota so that it is competent and works for you and not against you.

An article by María Real Capell

How Chlorella algae can help you detoxify your body and 5 tips to keep your home free of toxins.

An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.

Use of natural treatments in menopause. Especially the cytoplasmic pollen extract, naturally extracted and exin-free.

An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.

There are certain things that are uncomfortable to explain and everything related to Genitourinary Syndrome of Menopause (SGM) is a very clear example of how many women go through life experiencing great discomfort in silence thinking that it only happens to them.

An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.

For a long time I have been thinking about the goals we women set ourselves to achieve ourselves in whatever area of our lives in which we have decided to emerge.

An article by Carla Romagosa Manrique. Nutrition specialist and disseminator on menopause, Author of the book My friend Meno and I.

The choice of treatment for women in transition to menopause or menopause often involves a dilemma that requires good monitoring. Everything is in determination, and the best moment is now.